STRENTH
DETH BY MUSCLE UP ¨ PULL UP/DIP¨
WOD
12 MINUTES ARMAP
5 BURPEE BOX JUMP
5 T2B
10 D.U ¨30 S.U¨
Wod 29/07/2014
STRENTH
DETH BY MUSCLE UP ¨ PULL UP/DIP¨
WOD
12 MINUTES ARMAP
5 BURPEE BOX JUMP
5 T2B
10 D.U ¨30 S.U¨
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